Valerie Silveira
Valerie Silveira
EP 252: The Line Between Selfless and Self-Destructive: Why Helping Doesn’t Mean Losing Yourself
EP 252: The Line Between Selfless and Self-Destructive: Why Helping Doesn’t Mean Losing Yourself
EP 252: The Line Between Selfless and Self-Destructive: Why Helping Doesn’t Mean Losing Yourself
Wednesday 20th November 2024
Discover how to help others without losing yourself in this episode of Warriors in Hope with Valerie Silveira.
13 minutes
Inspiring
Hopeful
Compassionate
Supportive
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
309 (View all)
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Get the buttons here!Balancing Compassion and Self-Preservation
Episode Overview
- Helping others shouldn't mean losing yourself.
- Maintaining your own well-being is crucial.
- Strength and resilience are key to supporting others.
- Personal stories can inspire and guide us.
- It's possible to overcome even the toughest challenges.
It's noble to be selfless, but when we lie down in the muck and mire with others, we risk our own well-being
Valerie Silveira, a trauma disruptor and legacy leader, brings you another powerful episode of Warriors in Hope. In 'The Line Between Selfless and Self-Destructive: Why Helping Doesn’t Mean Losing Yourself', Valerie shares her personal journey and the crucial distinction between being selfless and self-destructive. Through her own experiences, including the tragic loss of her daughter, she explains how you can offer support without compromising your own well-being.
Valerie discusses the importance of maintaining your strength and resilience, even when helping others who are struggling. She emphasises that lying down in the 'muck and mire' with others does not help them or you; instead, it’s vital to stay strong to be a light for those in need. Valerie's heartfelt anecdotes and practical advice make this episode a must-listen for anyone navigating the delicate balance of compassion and self-preservation.
Don't miss out on her empowering message - it could be just what you need to hear today.