Unlocking the Power of the Mind with Justin Stenstrom on The One You Feed
It's like to, and then, by the time you hit, you're fully alert, fully awake and back into a conscious state of mind.
Ever wondered how to rewire your brain for a happier, healthier life? In this episode of 'The One You Feed', host Eric Zimmer chats with Justin Stenstrom, the founder of EliteManMagazine.com and host of the Elite Man Podcast. Justin opens up about his journey through anxiety, panic attacks, and depression, sharing the techniques that helped him reclaim control over his mind and life.
Dive into the world of neuro-linguistic programming (NLP) and hypnosis as Justin explains how these tools can reshape your subconscious and foster positive change. The conversation also touches on the power of positive affirmations, the impact of writing strategies, and the role of brain health supplements like fish oil and vitamin D. If you're curious about personal growth and self-improvement, this episode offers a treasure trove of insights.
Tune in to discover how to feed your good wolf and transform your inner dialogue.