Ashley Hasson
Ashley Hasson
Grief in Sobriety
Grief in Sobriety
Grief in Sobriety
Wednesday 1st December 2021
Ashley Hasson discusses coping with grief in sobriety, highlighting support, managing emotions, and finding closure after loss in this Sober Girl Podcast episode.
31 minutes
Hopeful
Empowering
Informative
Supportive
Thought-provoking
About this podcast
Author:
Ashley Hasson
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
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Episodes:
27 (View all)
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Get the buttons here!Coping with Grief: Ashley Hasson's Path to Healing in Sobriety
Finding that support is key, even for people who are family members of people in addiction.
Grieving the loss of a loved one is never easy, but doing so while maintaining sobriety adds another layer of complexity. In this heartfelt episode of the Sober Girl Podcast, Ashley Hasson opens up about her own journey through grief after the passing of her father. With honesty and vulnerability, she shares the emotional rollercoaster she faced and how she managed to stay on her path to sobriety despite the overwhelming sadness.
Ashley emphasizes the importance of not isolating oneself during such challenging times. She talks about how reaching out to her sponsor and leaning on her community group played a crucial role in helping her avoid relapse. It's a reminder that finding people who truly understand your pain can make all the difference. They won't try to sugarcoat your feelings or tell you that everything will be okay, but they will offer genuine support and empathy.
The episode delves into the emotional aspects of grief, including the difficulty of finding acceptance and closure. Ashley candidly discusses her struggles with crying and confronting the reality that her dad was never coming back. She highlights that closure isn't something that happens overnight; it's a gradual process that requires time and patience. Her story is a testament to the power of allowing oneself to grieve fully and finding meaning after loss.
This episode is a beacon of hope for anyone grappling with grief while trying to maintain their sobriety. Ashley's personal reflections offer comfort and practical advice for navigating such a tough emotional landscape. Whether you're dealing with a recent loss or supporting someone who is, this episode provides valuable insights into the healing process.