Sober Solutions Podcast
Sober Solutions Podcast
Episode 25: Dealing with Grief
Episode 25: Dealing with Grief
Episode 25: Dealing with Grief
Tuesday 28th September 2021
Join the Sober Solutions Podcast as they discuss coping with grief while maintaining sobriety. Hear personal stories and practical advice.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Body & Mind
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Get the buttons here!Grief and Recovery: Staying Sober Through Life's Toughest Moments
I appreciate you sharing and being just totally honest with where you were at and what you were going through.
How do you stay sober when grief feels like it's pulling you under? In this heartfelt episode of the Sober Solutions Podcast, four friends who met in rehab open up about the challenges of dealing with grief while on the path to recovery. Drawing from their own experiences, they discuss how the weight of loss can trigger a relapse and share the strategies they've used to stay on track.
The hosts dive into the five stages of grief and acknowledge that everyone's journey through these stages is unique. They also explore the complex feelings tied to saying goodbye to alcohol, often seen as a 'friend' during tough times. Listeners will find comfort in the hosts' vulnerability and honesty as they recount their personal stories of loss and the ways they've managed to maintain their sobriety.
From surrounding themselves with positive influences to finding new coping mechanisms, this episode is packed with practical advice and heartfelt support. If you're navigating grief while trying to stay sober, this episode offers a beacon of hope and a reminder that you're not alone.