Ashley Hasson
Ashley Hasson
EP 23 Holidays are hard, lets help make it easier!
EP 23 Holidays are hard, lets help make it easier!
EP 23 Holidays are hard, lets help make it easier!
Monday 5th December 2022
Discover tips for navigating the holidays sober with insights from Dani on the Sober Girl Podcast. Learn how to set boundaries and build support.
16 minutes
Informative
Supportive
Hopeful
Empowering
Encouraging
About this podcast
Author:
Ashley Hasson
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Surviving the Holidays Sober: Dani's Guide to Joyful Celebrations
Sobriety has given me that sense of awareness, that sense of self-respect, having those boundaries, being able to say: okay, well, you know what, I really don't give a shit, that they're around here drinking, but what can I do for me?
Holidays can be a minefield for anyone in recovery, but they don't have to be a nightmare. In this episode of the 'Sober Girl Podcast', Ashley Hasson sits down with Dani, who shares her journey through her first sober holiday and how she handles them now. Dani’s story is full of practical tips and heartfelt advice, making it easier for anyone facing their first festive season without alcohol.
Dani opens up about the strategies that helped her, like setting clear boundaries and 'playing the tape forward'—a technique to visualize the consequences of drinking before taking that first sip. She emphasizes the importance of self-care and self-respect, offering listeners a toolkit to navigate holiday stressors. Dani also talks about building a support network, or as she calls it, her 'tribe', which has been crucial in her journey. Ashley and Dani's conversation is not just informative but also comforting.
They address common fears and challenges, providing a sense of camaraderie and understanding. Whether you're newly sober or have been on this path for a while, this episode offers valuable insights to help you enjoy the holidays without alcohol. So if you're dreading the upcoming holiday season, tune in for some practical advice and emotional support. Dani’s experience shows that it's entirely possible to have a joyous and fulfilling holiday season while staying sober.