Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
20: Grief
20: Grief
20: Grief
Wednesday 26th September 2018
Join Veronica Valli and Chip Somers as they explore grief in sobriety, sharing personal stories and practical advice on navigating this emotional journey.
Explicit
47 minutes
Empowering
Informative
Compassionate
Hopeful
Supportive
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
318 (View all)
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Get the buttons here!Understanding Grief in Sobriety with Veronica Valli and Chip Somers
When we lose something that matters we grieve. We discuss the grief process as it applies to giving up alcohol and drugs as well as losing someone you love.
Grieving isn't just about losing a loved one; it can also be about saying goodbye to alcohol and drugs. In this heartfelt episode of the 'Soberful' podcast, hosts Veronica Valli and Chip Somers dive deep into the complex emotions tied to grief, especially in the context of sobriety. They share their own experiences and offer practical advice on navigating the different stages of grief, from denial to acceptance.
The duo emphasizes the importance of community support and discusses how finding a supportive network can make a world of difference during tough times. They also touch on the five pillars of sustainable sobriety: finding purpose, building a support system, developing healthy habits, managing emotions, and practicing self-care. Whether you're new to sobriety or have been on this journey for a while, this episode offers valuable insights and compassionate guidance to help you through the grieving process.
Tune in to learn how letting go can be a challenging but ultimately rewarding step towards a fulfilling, alcohol-free life.