Noah Levine
Noah Levine
Generosity with Noah Levine
Generosity with Noah Levine
Generosity with Noah Levine
Friday 17th December 2021
Join Noah Levine as he unpacks the complexities of generosity and guides a meditation on giving and receiving with kindness and compassion.
88 minutes
Empowering
Informative
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
176 (View all)
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Get the buttons here!Generosity Unwrapped: A Meditation Journey with Noah Levine
Meditation is an act of giving all of our attention to ourselves and also receiving, and so there's a way in which it's this generous act of I'm going to sit here and be uncomfortable and deal with my mind and whatever it's doing and sensations and- and I'm going to give my full attention to my moment to moment experience and then I'm also going to receive it.
How do you feel about generosity? Is it easier for you to give or to receive? Noah Levine, the founder of 'Against The Stream', dives into these questions in this thought-provoking episode. He explores the complex emotions tied to generosity, emphasizing that while giving can feel straightforward, receiving often comes with a sense of vulnerability. Through this lens, Noah guides listeners on a meditation journey that highlights generosity as both an act of giving and receiving.
Meditation, he explains, involves giving your full attention to the present moment while also receiving the emotions that surface during this practice. This episode is not just about meditation; it's about cultivating a deeper understanding of generosity and how it impacts our lives and relationships. Noah encourages approaching meditation with kindness, compassion, and forgiveness towards oneself, making this episode a valuable resource for anyone looking to enrich their mindfulness practice.
Whether you're new to meditation or a seasoned practitioner, Noah's insights offer a fresh perspective on the interconnectedness of giving and receiving. Tune in to discover how embracing generosity can lead to greater self-awareness and emotional balance.