Noah Levine
Noah Levine
Practicing Buddhism with Noah Levine
Practicing Buddhism with Noah Levine
Practicing Buddhism with Noah Levine
Monday 27th December 2021
Noah Levine explores mindfulness and Buddhist principles in 'Against The Stream', highlighting their universal benefits beyond religious labels.
83 minutes
Informative
Engaging
Thought-provoking
Empowering
Transformative
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Mindfulness and Buddhism: Insights with Noah Levine
Mindfulness is something that the Buddha discovered. I think it's so interesting that in the west, at this point, there are millions and millions of people practicing Buddhist meditation and they don't even know it.
Ever wondered if you need to call yourself a Buddhist to practice mindfulness? Noah Levine, the voice behind 'Against The Stream', tackles this intriguing question in this episode. Noah delves into the heart of Buddhist practices, emphasizing that you don't have to wear the 'Buddhist' label to benefit from its teachings.
He shares how mindfulness, a core aspect of Buddhism, is about being fully present and aware of your breath and body sensations—something anyone can practice, regardless of their religious affiliation. Noah also sheds light on the Five Precepts, guiding principles that include abstaining from harmful actions like killing, stealing, lying, and substance abuse. For those already on a sober journey, these precepts might feel like second nature. But for others, especially those grappling with addiction, they pose a significant challenge.
Yet, Noah encourages everyone to explore these precepts and see how they resonate with their personal journey. One of the most thought-provoking parts of the episode is Noah's take on labels. He argues that while identifying as a Buddhist isn't crucial, observing your mind's reaction to such labels can be quite enlightening. Throughout the episode, Noah's message is clear: mindfulness isn't exclusive to Buddhism—it's a universal tool for cultivating peace and awareness in everyday life.
Whether you're curious about Buddhist teachings or looking to deepen your mindfulness practice, this episode offers valuable insights and practical advice. Tune in and let Noah guide you through the transformative power of mindfulness.