Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert, Jumpseat Coach, Life Coach For Flight Attendants)
Episode on The Fly #5 - The Benefit of Hiring A Coach
Episode on The Fly #5 - The Benefit of Hiring A Coach
Episode on The Fly #5 - The Benefit of Hiring A Coach
Thursday 1st August 2019
Debi Talbert shares how coaching transformed her life, offering tips on managing thoughts and building confidence for a healthier lifestyle.
6 minutes
Empowering
Informative
Encouraging
Authentic
Motivational
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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Episodes:
116 (View all)
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Get the buttons here!Unlocking Potential: How Coaching Transforms Lives
The benefits of the coach is going to allow you to improve your confidence and your belief in yourself, and the coach is able to see the thoughts that are bringing you to a stuck place
Imagine finishing a workout and feeling a rush of clarity. That’s exactly what happened to Debi Talbert, host of 'Aging Flipped', as she hopped off her spin bike. In this episode, Debi dives into the life-changing benefits of hiring a coach, drawing from her personal experiences with Peloton coaching. She passionately explains how having an outsider's perspective can help you break free from the stories that keep you stuck in unhealthy habits, like excessive drinking.
Debi's journey highlights how a great coach doesn't just give advice but empowers you to develop self-sufficiency and confidence. She shares practical tips on managing your thoughts, visualizing success, and understanding the powerful link between your thoughts, feelings, and actions. This episode is perfect for anyone looking to boost their self-belief and take actionable steps towards a healthier, alcohol-free life.
Whether you're struggling with ADHD, rethinking your relationship with alcohol, or navigating the challenges of aging, Debi’s insights offer a refreshing perspective on personal growth and transformation.