Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking AlcoholAging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Debi Talbert - Mindset & Alcohol Freedom Coach
'Aging Flipped' challenges stigmas around aging, alcohol, and ADHD with host Debi Talbert.
Episodes: 126
Rethinking Aging, Alcohol, and ADHD with Debi Talbert
Ever wondered how to redefine your life after 50? 'Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol' is here to challenge everything you thought you knew. Hosted by Debi Talbert, a certified Mindset & Alcohol Freedom Coach, this podcast is a refreshing take on aging, alcohol, and ADHD. Debi, a Baby Boomer herself, is on a mission to shatter the stigmas surrounding these topics and inspire listeners to embrace new possibilities at any age.
Debi's approach is both empathetic and practical, offering real-life strategies to help you rethink your relationship with alcohol and manage ADHD. Through engaging conversations and personal anecdotes, she dives into how small behavior changes can lead to significant transformations. Whether you're looking to quit drinking, manage ADHD, or simply age with more confidence, Debi's insights are invaluable. The podcast doesn't just stop at individual stories; it also features expert guests who share their knowledge on various topics.
From nutritionists discussing how to nourish your brain to advocates talking about human trafficking prevention, the range of subjects is broad yet deeply relevant. Each episode is designed to provide actionable advice and foster a supportive community for anyone navigating these challenges. What sets 'Aging Flipped' apart is its focus on breaking free from societal norms and redefining what it means to live well after 50.
Debi encourages listeners to embrace self-kindness, set personal goals that align with their unique needs, and celebrate every small victory along the way. This podcast is not just about surviving but thriving in your later years. So, if you're ready to flip the script on aging, alcohol, and ADHD, tune in to 'Aging Flipped'. It's a treasure trove of wisdom and practical tips that will leave you feeling empowered and ready to take on life's next chapter.
Latest Episodes
The Joy of Self-Awareness: A Grandmother’s Story of Rethinking What’s Possible
Debi Talbert chats with Sue about redefining ambition and embracing self-awareness in grandmotherhood, challenging traditional views on aging.
Embracing Your Body: The Power of Connection and Compassion
Debi Talbert guides women in reconnecting with their bodies, fostering compassion and joy through simple exercises and mindset shifts.
The Wings — Why You’re Not Supposed to Fly Solo
'The Wings — Why You’re Not Supposed to Fly Solo' explores the importance of embracing support systems for personal growth and well-being.
The Fuel: Nourishing Your Body, Soul, and Future Energy
Debi Talbert discusses how nourishing your body, soul, and energy can fuel a vibrant future. Explore self-care practices for holistic well-being.
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