Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
The Cockpit — Rewriting the Stories That Steer Your Life
The Cockpit — Rewriting the Stories That Steer Your Life
The Cockpit — Rewriting the Stories That Steer Your Life
Friday 11th April 2025
Learn how to shift your mindset and rewrite your life's story with practical tools and inspiring stories in this episode of Aging Flipped.
15 minutes
Inspiring
Informative
Supportive
Encouraging
Compassionate
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
121 (View all)
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Get the buttons here!Rewriting Your Life's Story: The Power of Mindset
Episode Overview
- Your thoughts create your feelings, which drive your actions and results.
- Small, believable changes in perspective can lead to significant transformation.
- The Altitude Shift tool helps gently adjust limiting thoughts.
- Coaching can provide the guidance needed to implement lasting change.
- Rethinking aging can create a richer, more fulfilling life.
Your thoughts create your feelings. Your feelings drive your actions. And your actions are what lead to the results in your life.
In this episode of Aging Flipped, Debi Talbert dives into the concept of the 'cockpit' - your inner command centre that steers your life. She explores how your mindset and the beliefs you hold can significantly impact your actions and results. Debi shares practical tools like the Altitude Shift and Climb Sequence to help you gently shift your mental altitude and break free from limiting thoughts.
Through the story of a client who transformed her life with coaching, Debi illustrates the power of small, believable changes in perspective. If you've ever felt stuck despite knowing what to do, this episode offers valuable insights on how to start making lasting changes. By rethinking your thoughts and beliefs, you can create a richer, more fulfilling life. So, why not give it a listen and see how a slight shift in your mental altitude can make all the difference?