Debi Talbert - Mindset & Alcohol Freedom Coach

Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol

Debi@JumpseatCoaching.com (Debi Talbert)

  • The Aging Flipped Flight Plan: Your Map to a Joyful Second Act

The Aging Flipped Flight Plan: Your Map to a Joyful Second Act

Friday 4th April 2025

Debi Talbert shares the Aging Flipped Flight Plan, a model to help women in their grandmotherhood years live with energy, clarity, and purpose.
13 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive

About this podcast

Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
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Transforming Your Grandmotherhood: The Aging Flipped Flight Plan

Episode Overview

  • The Aging Flipped Flight Plan helps women retrain their thoughts and reclaim their energy.
  • The six components of the plan are inspired by airplane parts.
  • Mindset is crucial for navigating life's next chapter.
  • Support systems play a key role in maintaining balance.
  • Living with intention and joy is achievable at any age.
I began to realize it wasn't just about what I was drinking. It was also about what I was thinking
Feeling like life is a bit off-course? Debi Talbert shares her journey and the creation of the Aging Flipped Flight Plan in this episode. This brain-based coaching model is designed to help women in their grandmotherhood years retrain their thoughts, reclaim their energy, and reimagine what's next with peace, clarity, and purpose.
Debi, a certified Mindset & Alcohol Freedom Coach, draws from her own experiences and 37 years in the airline industry to create a unique framework inspired by airplane components. The six parts of the flight plan - the cockpit (mindset), engines (brain and emotional power), fuel (physical and spiritual nourishment), wings (support system), fuselage (body), and tail (purpose) - are all aimed at helping you lift off and make this part of your life the best yet.
With personal anecdotes and practical advice, Debi encourages you to stop feeling stuck and start living with intention and joy. Whether you're already a grandmother or hope to be one day, this episode offers valuable insights on how to navigate your next chapter with confidence.
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