Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition)
These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition)
These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition)
Tuesday 1st April 2025
Debi Talbert busts five common myths about aging in this special episode. Get ready to flip the script on growing older with humour and wisdom.
20 minutes
Inspiring
Hopeful
Informative
Encouraging
Supportive
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
122 (View all)
Do you want to link to this podcast?
Get the buttons here!Debunking the Myths About Aging: An April Fools' Special
Episode Overview
- Challenge the belief that your best years are behind you.
- Embrace your life experience as a source of confidence and wisdom.
- It's never too late to try new things and learn new skills.
- Maintaining vitality involves balanced eating, exercise, and stress management.
- Recognise your value and don't hesitate to ask for help.
Your life experience is the very thing that gives you the perspective, the confidence, and the self-awareness to build a future.
Ever felt like the world’s been playing a prank on you about aging? Well, Debi Talbert flips the script in this April Fools’ Day special of Aging Flipped. Debi, a certified Mindset & Alcohol Freedom Coach, tackles five common lies women over 50 often hear about aging. With a mix of humour and wisdom, she debunks these myths and offers a fresh perspective on growing older.
She starts by challenging the idea that your best years are behind you, reminding us that life doesn’t come with an expiration date. Debi shares anecdotes from her own life and those of her clients to illustrate how aging can be a time of growth and new opportunities. For instance, she tells the story of Deanna, who started watercolour painting at 58 and found a new zest for life.
Debi also addresses the lie that older women are no longer desirable or relevant, highlighting the confidence and magnetism that come with experience. She points out how societal messages can make us feel less valuable as we age, but encourages embracing our laugh lines and silver hair as badges of a life well-lived. Another myth she busts is the idea that it’s too late to try new things.
Debi herself is learning new tech skills at 67, proving that age is just a number when it comes to personal growth. She also tackles the belief that health inevitably declines with age, offering practical tips for maintaining vitality through balanced eating, exercise, and stress management. Finally, she addresses the subtle yet pervasive feeling of being a burden, urging listeners to recognise their value and not shy away from asking for help.
This episode is a treasure trove of wisdom and practical advice for anyone looking to rewrite their story about aging. Ready to flip your script on aging? Tune in and get inspired!