Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 9 - Mentors + Teachers
Episode 9 - Mentors + Teachers
Episode 9 - Mentors + Teachers
Monday 5th June 2017
Discover how mentors and teachers inspire creativity and recovery with Sondra Primeaux and Tammi Salas on 'The Unruffled Podcast'.
83 minutes
Informative
Supportive
Engaging
Honest
Thought-provoking
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Mentors and Teachers: Guiding Lights in Creativity and Recovery
If you walk into a meeting, you're going to find somebody in there that's going to teach you something probably every time, and those moments have been invaluable to me really really invaluable to me and especially as I, you know, continue to continue to walk this path.
Ever wondered who lights the path to creativity and recovery? In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas share the mentors and teachers who have shaped their journeys. Sondra's early guides were hands-on mentors, while Tammi's were discovered through books and blogs. Despite their different approaches, both found inspiration in those who had what they desired.
The episode features names like Mary Karr, Krista Tippett, and Anne Lamott, offering a treasure trove of wisdom for anyone on a similar path. They also dive into their 'Unruffled Toolbox', sharing practical tools that aid their recovery. Sondra swears by weekend getaways, good sleep, and running sprints, while Tammi highlights the benefits of ditching coffee, tuning into Rich Roll's podcast, and maintaining a daily gratitude practice.
This episode is a heartfelt exploration of how mentors and creative pursuits can fill the void left by addiction, making it a must-listen for anyone seeking inspiration and practical advice on their recovery journey.