Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 38 - Lori Massicot
Episode 38 - Lori Massicot
Episode 38 - Lori Massicot
Monday 25th December 2017
Lori Massicot discusses getting sober in her 40s, wellness coaching, and the importance of community on The Unruffled Podcast.
86 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Lori Massicot: Finding Wellness and Sobriety in Your 40s
If you want to go look at her offerings as far as coaching and those kind of things, she's got a lot to offer there.
Imagine turning your life around in your 40s and discovering a new, healthier you. That's exactly what Lori Massicot did, and she shares her journey on this episode of The Unruffled Podcast. Hosted by the ever-enthusiastic Sondra Primeaux and Tammi Salas, this episode feels like a cozy chat with friends, offering a wealth of insights and encouragement for anyone navigating sobriety and wellness later in life.
Lori, known as @to50andbeyond on Instagram, is a wellness coach who set a goal to be in better health by the age of 50—and she nailed it. She talks about the unique challenges and opportunities that come with getting sober in your 40s. Lori’s story is a testament to the power of community, self-care, and determination.
She dives into her 'Unruffled Toolbox', sharing three essential items that have helped her thrive: prioritizing sleep, exercise, and nutrition; her coaching business; and the supportive social media community she's built. This episode is packed with practical advice and heartfelt stories. Lori's enthusiasm for life is truly contagious, and she emphasizes the importance of women supporting each other through their recovery journeys.
Whether you're newly sober or years into your recovery, Lori's experiences and tips are sure to inspire and motivate you. The conversation also touches on how creativity can play a pivotal role in recovery. Lori, along with Sondra and Tammi, discuss how engaging in creative activities can fill the void left by addiction and provide a meaningful outlet for expression and healing.
Tune in to hear Lori's inspiring journey and get some valuable tips on how to embrace wellness and sobriety at any age. It's an episode that promises to leave you feeling uplifted and ready to take on your own recovery path.