Ellie Rome
Ellie Rome
Episode 30: Eating to Access Your Intuition with Susan Chen- CEO Soozy's Grain Free
Episode 30: Eating to Access Your Intuition with Susan Chen- CEO Soozy's Grain Free
Episode 30: Eating to Access Your Intuition with Susan Chen- CEO Soozy's Grain Free
Sunday 26th January 2020
Join Ellie Rome and Susan Chen as they discuss how minimally processed foods can boost intuition and self-love. Listen for tips on healthy eating and mindfulness.
64 minutes
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About this podcast
Author:
Ellie Rome
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Tune into Your Intuition with Susan Chen of Soozy's Grain Free
Fueling your body is connected to your ability to hear your intuition.
Ever thought about how the food you eat affects more than just your waistline? In this episode of 'Don't Eat Your Feelings with Mindfulbellie', Ellie Rome chats with Susan Chen, the CEO of Soozy's Grain Free, about the surprising connection between nutrition and intuition. Susan, who left a high-flying career on Wall Street to start her own grain-free baked goods company, shares her personal journey and the transformative power of eating minimally processed foods.
Susan and Ellie dive deep into how nourishing your body can help you tune into your higher self and make better choices in all areas of life. They explore the role of mindfulness and self-love in developing a healthy relationship with food. Ever wondered why some gluten-free options aren't as healthy as they seem? Susan breaks it down and highlights the importance of being aware of what goes into your body.
The conversation also touches on the challenges of creating healthy, affordable food and the impact of undigested food on your health. Susan shares her insights on the benefits of meditation and stepping out of your comfort zone to embrace new possibilities. With a mix of personal anecdotes and practical advice, this episode is packed with valuable information for anyone looking to improve their eating habits and overall well-being.
So, if you're curious about how to fuel your body and mind in a way that enhances your intuition, this episode is a must-listen. Tune in to discover how small steps can lead to big transformations and how you can start making choices that align with your higher self.