Ellie Rome
Ellie Rome
Episode 31: Supercharge your Health with SuperseedLife Owners Lindsey and Daniel Crouch
Episode 31: Supercharge your Health with SuperseedLife Owners Lindsey and Daniel Crouch
Episode 31: Supercharge your Health with SuperseedLife Owners Lindsey and Daniel Crouch
Tuesday 25th February 2020
Join Ellie Rome as she chats with Lindsey and Daniel Crouch about healing through nutrition, tackling sugar addiction, and more on 'Don't Eat Your Feelings'.
64 minutes
Transformative
Inspiring
Informative
Hopeful
Empowering
About this podcast
Author:
Ellie Rome
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
113 (View all)
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Get the buttons here!Revolutionizing Health with Lindsey and Daniel Crouch of SuperseedLife
And they are doing some amazing things for coming up with a course and really helping people transform their lives through the knowledge that they shared in this episode and just through everything that they've learned- mind, body and spirit and in their relationships and just really powerful people and doing so much beautiful work in the world.
Ever wondered how nutrition can turn your life around? In this episode of 'Don't Eat Your Feelings with Mindfulbellie', Ellie Rome sits down with Lindsey and Daniel Crouch, the dynamic duo behind SuperseedLife. Their journey is nothing short of inspiring. Lindsey faced the heartbreak of losing her mother to breast cancer at a young age, while Daniel battled anxiety, depression, and relentless sugar cravings for much of his life.
Together, they discovered the healing power of nutrition and are now on a mission to share their wisdom with the world. The conversation dives into the nitty-gritty of sugar addiction, binge eating, and how what you eat can profoundly affect your mental health. Lindsey and Daniel also touch on practical tips for fostering healthy eating habits within families, the benefits of fasting, and even the role of CBD in wellness.
One standout topic is their unique seed flour, a nutrient-packed alternative to traditional baking flour that's transforming how people think about healthy eating. A surprising fact they share is that only 5% of Americans get enough fiber in their diets, a crucial element for maintaining a healthy gut and overall well-being. They emphasize the importance of small, manageable changes, like starting your day with a glass of water and incorporating more whole foods into your meals.
Ellie’s chat with Lindsey and Daniel is not just informative but also deeply motivating. Whether you're grappling with food-related issues, dealing with anxiety or depression, or simply looking to boost your health, this episode offers a treasure trove of insights. Tune in to learn how you can start making positive changes today.