Ellie Rome

Don't Eat Your Feelings with Mindfulbellie

Ellie Rome

  • Episode 32: Healing Autoimmune Disease through less-toxic living with Holistic Hair Stylist TeriAnne Kemnitz

Episode 32: Healing Autoimmune Disease through less-toxic living with Holistic Hair Stylist TeriAnne Kemnitz

Wednesday 1st April 2020

Join TeriAnne Kemnitz as she shares her journey of healing autoimmune diseases through less-toxic living and safer hair care choices.
70 minutes
Eye-opening
Informative
Educational
Thought-provoking
Empowering

About this podcast

Don't Eat Your Feelings with Mindfulbellie
Author:
Ellie Rome
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Healing Autoimmune Diseases: TeriAnne Kemnitz’s Journey to Less-Toxic Living

We are exposed to so many chemicals and toxins on a day-to-day basis. So that's where the toxins accumulate and then disease happens.
Ever wondered how everyday products might be affecting your health? Holistic Hair Stylist TeriAnne Kemnitz has lived through it. In this episode of 'Don't Eat Your Feelings with Mindfulbellie', TeriAnne opens up about her battle with multiple autoimmune conditions, which she believes were fueled by constant exposure to toxic hair care products. She dives into her transformative journey towards a less-toxic lifestyle and shares practical tips on how you can do the same.
From understanding the hidden dangers in common hair care products to making the switch to safer alternatives, TeriAnne's story is both eye-opening and empowering. TeriAnne explains how her health issues, including migraines, brain fog, and skin irritation, pushed her to find non-toxic solutions. She didn’t just stop at personal changes; she opened her own non-toxic salon in Austin, offering a safer environment for both clients and stylists.
Throughout the episode, she discusses the importance of reading labels, recognizing harmful ingredients, and the impact of synthetic fragrances. Did you know that hairstylists have some of the highest rates of thyroid cancers and lung diseases? It's alarming but true. But it's not just about hair care. TeriAnne also touches on broader lifestyle changes like diet, stress management, and detox methods. She shares resources like Whitney Murphy’s website, thenontoxichairstylist.com, where you can find non-toxic hairstylists in your area.
Her advice goes beyond surface-level changes; she emphasizes the importance of self-care and listening to your body. According to TeriAnne, slowing down and believing in your own health can make a world of difference. This episode is a treasure trove of information for anyone looking to reduce their exposure to toxins and improve their overall well-being. Whether you're dealing with autoimmune issues or just want to make healthier choices, TeriAnne’s insights offer a practical guide to living less-toxically.