Financial Wellness and Burnout: Insights from Patricia Roberts
When we tend, when we try to ignore it or we don't really think about it, that's when it can impact us in that negative, um or not so great way.
Feeling like burnout is just around the corner? Dr. Kate Steiner's 'From Burnout to Recovery Show' might have just what you need. In this episode, Dr. Kate welcomes Patricia Roberts, a seasoned expert in financial planning for education. Patricia has spent over two decades helping families dodge the student loan debt trap, and she's here to share her wisdom with you.
She's also the author of 'Route 529: A Parent’s Guide to Saving for College and Career Training with 529 Plans', and a proud mom whose son graduated college debt-free. Patricia dives into the nitty-gritty of financial wellness and how it can play a crucial role in preventing burnout. Ever thought that financial stress could be adding to your feeling of overwhelm?
Patricia breaks down practical tips for saving for college and career training, making the complex world of 529 plans accessible and straightforward. But it’s not just about money. Dr. Kate and Patricia chat about finding motivation when life gets tough and how small acts of self-care can make a big difference. They discuss taking breaks, practicing gratitude, and other simple yet effective strategies to weave recovery into your daily routine.
This episode is packed with actionable advice and heartfelt stories, reminding you that burnout isn't a dead end. With the right tools and mindset, you can build resilience and find peace in your everyday life. So, grab a cup of tea, settle into your favorite chair, and get ready to feel inspired.