Transformation Talk Radio
Transformation Talk Radio
Episode 25 - Rediscovering your Inner Queen with Tanya Valentin
Episode 25 - Rediscovering your Inner Queen with Tanya Valentin
Episode 25 - Rediscovering your Inner Queen with Tanya Valentin
Tuesday 22nd February 2022
Join Dr. Kate and Tanya Valentin as they discuss reclaiming joy, setting boundaries, and using creativity for recovery in 'From Burnout to Recovery'.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
58 (View all)
Do you want to link to this podcast?
Get the buttons here!Reclaiming Joy and Purpose: Tanya Valentin's Path to Empowerment
I was really confronted by even just like the mention of shadow, or because I would make that mean that I was doing something wrong or I was unworthy in some way.
Imagine finding your inner strength amidst the chaos of life. In this episode, Dr. Kate sits down with Tanya Valentin, a teacher, women's archetype mentor, and author of 'When She Wakes, She Will Move Mountains'. Tanya opens up about her transformative journey of reclaiming joy, discovering her purpose, and stepping into her powerful 'inner queen'. For midlife mums juggling the demands of teens and tweens, Tanya's story offers a beacon of hope and practical wisdom.
She shares how setting boundaries and challenging negative thoughts can pave the way to a fulfilling life. The conversation also delves into the power of creativity and present-time awareness as tools for recovery. As a bonus, Tanya guides listeners through a mindful creative exercise designed to help you tap into your creative flow. If you're feeling overwhelmed or searching for ways to reignite your passion, this episode is a must-listen. Join Dr.
Kate and Tanya for an inspiring chat that promises to leave you feeling empowered and ready to embrace your inner queen.