Ellie Rome

Don't Eat Your Feelings with Mindfulbellie

Ellie Rome

  • Episode 24: Healing Autoimmune Disease, Overcoming Depression, and the Power of Sharing Your Story with Amy Lacey, Creator of Cali'Flour Foods

Episode 24: Healing Autoimmune Disease, Overcoming Depression, and the Power of Sharing Your Story with Amy Lacey, Creator of Cali'Flour Foods

Tuesday 5th November 2019

Amy Lacey, creator of Cali'Flour Foods, discusses healing from Lupus and overcoming depression through nutrition in this episode of 'Don't Eat Your Feelings'.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Don't Eat Your Feelings with Mindfulbellie
Author:
Ellie Rome
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Amy Lacey's Journey: Healing with Nutrition and Building Cali'Flour Foods

I want to make a difference in people's lives.
Imagine being bedridden with chronic pain and fatigue, only to find hope and healing through the food you eat. That's the story of Amy Lacey, the creator of Cali'Flour Foods, who joins Ellie Rome in this episode of 'Don't Eat Your Feelings'. Amy opens up about her battle with Lupus, an autoimmune disease that once left her unable to get out of bed.
Through the guidance of Robb Wolff and an elimination diet, she discovered the power of nutrition in transforming her health. But Amy didn't stop there. Her desire to enjoy family pizza nights without compromising her health led to the creation of Cali'Flour Foods' gluten-free, dairy-free, low-carb cauliflower pizza crusts and flatbreads. In this heartfelt conversation, Amy shares the ups and downs of her health journey and the incredible growth of her company.
She emphasizes the importance of paying attention to what you put in your body, checking labels, and believing in your ability to heal. This episode is a testament to the power of real food and the impact of sharing your story. Tune in for an inspiring tale of resilience, family traditions, and finding joy in the midst of challenges.