Gail Ferguson Jones
Gail Ferguson Jones
Episode 24: Harmful Compromises and Negotiations
Episode 24: Harmful Compromises and Negotiations
Episode 24: Harmful Compromises and Negotiations
Thursday 29th December 2022
Marshall Burtcher talks about overcoming codependency and finding self-worth in this episode of the Buttrfly Effect Podcast.
35 minutes
Informative
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Gail Ferguson Jones
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
39 (View all)
Do you want to link to this podcast?
Get the buttons here!Marshall Burtcher on Reclaiming Self-Worth in Codependent Relationships
I have this concept I call indomitable worth, which means we are made up of infinite worth...Instead, you can be meeting them in healthy ways, and that can help you deepen and further your healing and your own freedom.
Ever felt trapped in a relationship where your self-worth seems to vanish? In this episode of the Buttrfly Effect Podcast, host Gail Ferguson Jones sits down with Codependency Healing Expert Marshall Burtcher to dissect the unhealthy compromises often made in codependent relationships. Burtcher explains that codependency is a survival mechanism where one's self-esteem is tied to seeking validation from others. This can lead to harmful compromises and emotional turmoil.
Marshall Burtcher, through his Free the Self program, offers a lifeline for people-pleasers, perfectionists, and those grappling with codependency. He shares practical advice on how to break free from these destructive patterns and cultivate self-love. Burtcher emphasizes the importance of emotional regulation, self-care, and being loyal to one's own needs and desires. Listeners will find Burtcher's concept of 'indomitable worth' particularly inspiring. He encourages everyone to recognize their infinite value, which is essential for deep healing and personal freedom.
This episode is a must-listen for anyone struggling with codependency or supporting a loved one through addiction. Tune in to gain insights on how to build healthier relationships and discover the path to genuine self-worth.