AirGym
AirGym
Episode 17 with Mel LeBlanc of Mel's Beach Gym in Florida
Episode 17 with Mel LeBlanc of Mel's Beach Gym in Florida
Episode 17 with Mel LeBlanc of Mel's Beach Gym in Florida
Friday 14th September 2018
Chris Daskam chats with Mel LeBlanc about her unique fitness journey, blending beach workouts with a garage gym setup.
26 minutes
Informative
Motivational
Encouraging
Authentic
Engaging
About this podcast
Author:
AirGym
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
24 (View all)
Do you want to link to this podcast?
Get the buttons here!Mel LeBlanc: Transforming Fitness with Beach Workouts and Garage Gyms
No matter where you go as an athlete, you have to be able to trust your trainer, no matter who they are or where they're at.
Ever thought a garage could be your ultimate fitness haven? Meet Mel LeBlanc, the powerhouse behind Mel's Beach Gym in Florida. In this episode, Chris Daskam, founder of AirGym, sits down with Mel to discuss her innovative approach to fitness that combines beach workouts with a garage gym setup. Mel's enthusiasm is contagious, and her journey from casual beach workouts to establishing a full-fledged gym in her garage is nothing short of inspiring.
She talks about the importance of functional fitness and how she uses unique equipment like rec bags and paddleboards to keep workouts fun and effective. One of the key points Mel addresses is the stigma around garage gyms. Many people think they're grungy or unsafe, but Mel is on a mission to change that perception. She believes that trust between trainer and client is crucial, no matter where the workout happens.
Her dedication to building strong relationships with her clients ensures that everyone feels safe and motivated. Mel's story is also a testament to her incredible work ethic, which she attributes to her family upbringing. She encourages listeners to step out of their comfort zones and try new things, emphasizing that fitness can be achieved anywhere with the right mindset and tools.
Beyond her gym, Mel maintains a blog and active social media presence to connect with her followers and share her fitness journey. She uses these platforms to inspire others, proving that fitness is not confined to traditional gym settings. Whether you're a fitness newbie or a seasoned athlete, Mel's energy and passion for movement are sure to motivate you to take action. Tune in to hear how she overcame challenges and built a thriving fitness community right from her garage.