AirGym
AirGym
Ep. 19 with John Greaves III of Garage Gym Life Magazine
Ep. 19 with John Greaves III of Garage Gym Life Magazine
Ep. 19 with John Greaves III of Garage Gym Life Magazine
Thursday 1st November 2018
Join John Greaves III on 'AirGym Digest' as he shares tips for building a home gym, overcoming fitness barriers, and insights on the home gym industry.
37 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
AirGym
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Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Home Gym Revolution: John Greaves III on Fitness and Community
I'm saying home gyms increasing because the number of home gyms are increasing. Also, the number of home fitness equipment retailers are expected to grow.
Imagine transforming your garage into a powerhouse of fitness and community. That's exactly what John Greaves III, founder of Garage Gym Life, has done, and he’s here to share his journey. From starting with just a pair of 70lb dumbbells and a wooden box, John has built a thriving home gym community and a brand that champions the home workout lifestyle.
In this episode of 'AirGym Digest', John dives into his two-decade-long experience of working out from home, offering practical tips for those looking to create their own home gym on a budget. A former United States Marine and veteran of Operation Phantom Fury, John brings a unique perspective on discipline and resilience in fitness. He discusses the cultural barriers in the fitness world and how he overcame them, providing a roadmap for others to follow.
John also explores the future of home fitness equipment, sharing insights that are both informative and motivating. Whether you're a fitness newbie or a seasoned pro, you'll find valuable takeaways in John's story. Tune in to hear about his best lifts, the evolution of his home gym, and how he's fostering a sense of community among home workout enthusiasts. This episode is not just about lifting weights; it's about lifting spirits and building connections.