Meredith Coviello
Meredith Coviello
Episode 128: are you really listening to those around you?
Episode 128: are you really listening to those around you?
Episode 128: are you really listening to those around you?
Wednesday 7th June 2023
Join Meredith Coviello on 'Sweat & Reflect' as she explores the power of authentic listening and its impact on relationships.
29 minutes
Thought-provoking
Empowering
Supportive
Inspiring
Informative
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
213 (View all)
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Get the buttons here!The Art of Listening: Building Genuine Connections in a Busy World
Episode Overview
- Meredith shares her recent experiences and the importance of genuine listening.
- Encourages listeners to be present and supportive without immediately providing solutions.
- Challenges us to self-reflect on our responses and interactions with others.
- Emphasizes the significance of holding space for individuals based on their needs.
- Promotes patience, empathy, and understanding in all relationships.
Are you really listening to those around you? We always talk about hearing, but did I actually hear you? I need you to hold space for me based on the relationship that we have. I know that by talking about it, I am embedding it into my own brain and I am helping develop the habits that I'm speaking to you about.
Ever felt like you're not really being heard? Meredith Coviello, host of 'Sweat & Reflect', tackles this very issue in a heartfelt episode. She opens up about her recent whirlwind of emotions, from the anniversary of a loved one's death to an engagement and a hectic work schedule. Amidst all this, she noticed a common thread: people often rush to fix things rather than truly listening.
Meredith invites you to pause and consider, 'Are you really listening to those around you?' Through her own experiences, she highlights the power of empathy and the importance of letting others sit with their feelings. This episode isn't just about listening; it's about fostering deeper, more meaningful connections. If you're looking to improve your relationships and be a better support for your loved ones, this episode is a must-listen.
Meredith's candid reflections offer a fresh perspective on how we can all be more present and understanding in our daily interactions.