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Bisi Gbadebo
Bisi Gbadebo
Episode 12: Gratitude
Episode 12: Gratitude
Thursday 23rd December 2021
Discover how gratitude can transform your life with Bisi Gbadebo's insights and practical tips in this uplifting episode of 'Restored Hope'.
24 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Bisi Gbadebo
Overview:
Hello and welcome to The Restored Hope Podcast, where we talk about Domestic Abuse, Overcoming Adversity, Trauma, Grief Recovery, stories of Hope, Resilience, Healing, and Restoration. It provides hel...(view more)
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Finding Strength in Gratitude: A Path to Healing
A life well lived is one of gratitude and thankfulness. Let's see the good in others and continue to live a life of gratitude.
Ever thought about how a simple 'thank you' can change your life? In this heartfelt episode of 'Restored Hope', host Bisi Gbadebo dives into the transformative power of gratitude. She explores how acknowledging the good in our lives, no matter how small, can lead to profound emotional and physical benefits. From better sleep to stronger relationships, gratitude is more than just a feel-good habit; it's a powerful tool for healing and resilience.
Bisi shares practical tips for incorporating gratitude into daily routines, like keeping a gratitude journal or expressing thanks to those around us. She also highlights real-life stories of people who have turned their lives around by focusing on what they have, rather than what they lack. This episode is a must-listen for anyone looking to boost their mental health and find joy in everyday moments.