Bisi Gbadebo
Bisi Gbadebo
Episode 28: Gaslighting In Abusive Relationships
Episode 28: Gaslighting In Abusive Relationships
Episode 28: Gaslighting In Abusive Relationships
Wednesday 20th September 2023
Explore the impact of gaslighting in abusive relationships and learn how to reclaim your confidence and well-being with Bisi Gbadebo on 'Restored Hope'.
9 minutes
Hopeful
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Bisi Gbadebo
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Sobriety Toolkit
Relationships & Community
Links:
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Episodes:
30 (View all)
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Get the buttons here!Gaslighting Unmasked: Reclaiming Your Confidence and Well-Being
Episode Overview
- Gaslighting leads to anxiety, depression, and a distorted self-image
- Education and healthy communication are crucial to combat gaslighting
- Seeking help is a step towards healing and reclaiming well-being
- No one has the right to control or undermine your sense of reality
- Healing is possible, and you deserve a life free from manipulation and abuse
Remember, no one has the right to control or undermine your sense of reality, and seeking help is not a sign of weakness but a step towards healing and reclaiming your well-being.
Ever felt like you were losing your grip on reality? Gaslighting, a form of psychological manipulation, can do just that. In this episode of 'Restored Hope', Bisi Gbadebo dives deep into the insidious nature of gaslighting in abusive relationships. It starts subtly, with little comments or actions that make you question your memory or perceptions. Over time, it escalates, leaving victims doubting their self-worth and sanity.
This manipulation can lead to chronic anxiety, depression, and even complex post-traumatic stress disorder (C-PTSD). The emotional toll is immense, making it hard for victims to trust their judgment or make decisions. Bisi emphasizes the importance of education and awareness in combating gaslighting. By understanding the tactics used by abusers, victims can begin to see through the fog of manipulation. Seeking support from friends, family, or mental health professionals is crucial in starting the healing process.
Bisi's compassionate approach offers hope and practical advice for anyone feeling trapped in a cycle of gaslighting. She encourages listeners to reach out for help and reminds them that they deserve a life free from abuse and manipulation. If you're struggling with gaslighting or know someone who is, this episode is a must-listen. It's a beacon of hope and a guide to reclaiming your confidence and well-being.