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Carel van Heerden
Carel van Heerden
EP 95: Good Wolf, Running Part 2
EP 95: Good Wolf, Running Part 2
Monday 19th June 2023
Join Carel van Heerden in 'Good Wolf, Running Part 2' as he shares his marathon journey and insights on addiction recovery and mental resilience.
Explicit
39 minutes
Inspiring
Raw
Empowering
Informative
Hopeful
About this podcast
Author:
Carel van Heerden
Overview:
The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that help me. This podcast will give my str...(view more)
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
Do you want to link to this podcast?
Get the buttons here!Marathons and Mindfulness: Carel's Journey of Running and Recovery
Episode Overview
- Karel shares the challenges and triumphs of his marathon running
- Reflects on the mental and physical obstacles faced during training
- Discusses the sense of accomplishment and drive to maintain an active lifestyle
- Offers relatable experiences and motivations for those battling their inner demons
- Inspires self-reflection, perseverance, and the pursuit of personal growth
Let me know what's your good wolf, what's your epic tale. And yeah, thank you guys. Thank you for listening. Stay safe, stay strong, and most of all, stay unique.
Imagine running a marathon while battling the inner demons of addiction. In this gripping episode of the Craving Wolves Addiction Podcast, Carel van Heerden continues his story about how running became a cornerstone in his recovery journey. Episode 95, 'Good Wolf, Running Part 2', dives into the physical and mental hurdles Carel faced while training for marathons, and how each step helped him reclaim control over his life.
Carel's storytelling is both raw and relatable, offering a window into the challenges and victories that come with long-distance running and sobriety. From the origins of the marathon to personal anecdotes of triumph, this episode is a blend of history and heartfelt narrative. Whether you're a runner, someone in recovery, or just curious about the intersection of physical endurance and mental resilience, this episode promises to inspire and motivate.
Carel's candid reflections on his journey provide valuable insights for anyone looking to overcome their own battles and foster a healthier lifestyle.