Carel van Heerden
Carel van Heerden
EP 126: Self Talk
EP 126: Self Talk
EP 126: Self Talk
Monday 22nd January 2024
Carel van Heerden explores the impact of self-talk on personal growth and well-being, sharing his journey towards positive self-dialogue.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Vulnerable
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!The Power of Words: Transforming Your Life Through Self-Talk
Episode Overview
- Self-talk plays a significant role in shaping our experiences and outcomes
- Negative self-talk can hinder personal growth and well-being
- Adopting positive self-talk can lead to a more empowering and fulfilling life
- Karel shares personal anecdotes and reflections on the impact of self-dialogue
- Encouragement to practice kindness and positive affirmations in self-talk
I know I am doing a lot better in that regard for myself, but I have a long way to go. I have a very long way to go, but I'm going to do it.
Ever caught yourself saying something negative, even as a joke, and wondered if it might actually matter? Carel van Heerden tackles this very issue in the 'Craving Wolves Addiction Podcast'. In this episode, he opens up about his own battles with negative self-talk and how he learned that the universe doesn't differentiate between jokes and reality. Carel shares his journey of learning to be kinder to himself and the profound changes it brought to his life.
His stories are raw and relatable, making you feel like you're having a heart-to-heart with a close friend. Carel's message is simple yet powerful: the way we talk to ourselves shapes our experiences and outcomes. He encourages listeners to embrace positive self-talk as a tool for personal growth and mental well-being. This episode is a must-listen for anyone looking to transform their inner dialogue and, in turn, their life.