Carel van Heerden

Craving Wolves Addiction Podcast

Carel van Heerden

  • Craving Wolves Addiction Podcast

Craving Wolves Addiction Podcast

Join Carel van Heerden on 'Craving Wolves Addiction Podcast' for personal stories and tips on overcoming addiction and building good habits.
Alcohol, Addiction & Recovery
Health & Wellness
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Financial Empowerment
126 Episodes
Explicit
Add
RSS Feed

Latest Episodes

EP 126: Self Talk
Monday 22nd January 2024
17 minutes
Play
EP 125: Sisterationship - With Carlize de Lange
Monday 15th January 2024
45 minutes
Play
EP 124: My Sisters Energy - With Carlize De Lange
Monday 8th January 2024
43 minutes
Play
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Feeding the Good Wolf: Insights on Addiction and Recovery

Curious about how to tackle addiction and build better habits? The 'Craving Wolves Addiction Podcast' hosted by Carel van Heerden is your go-to companion. Carel, who has triumphed over his own dependencies on cigarettes and alcohol, shares his personal battles and victories to help you on your journey. The podcast’s name and artwork are inspired by the Yin Yang symbol from Taoism, represented by two wolves—one good and one evil.
This metaphor captures the essence of addiction: the constant choice of which wolf to feed. Each episode offers practical tips and heartfelt stories aimed at helping listeners conquer their struggles with addiction and cravings. Carel dives into various topics, from the effects of alcohol on cognitive function to the power of positive self-talk. He also explores the importance of building good habits and finding trustworthy support systems.
Whether you're looking to quit drinking, overcome a smoking habit, or simply build a healthier lifestyle, this podcast provides valuable insights and relatable stories. Carel's approach is empathetic and encouraging, making it clear that while everyone's journey is unique, no one has to face it alone. Tune in to hear real-life experiences and gather inspiration for your own path to recovery.