Harnessing Personal Energy: A Conversation with Carlize De Lange
Episode Overview
The episode explores the power of personal energy and the impact of negative energy It delves into the concept of 'stopping the spiral' and the importance of maintaining a positive outlook The conversation emphasizes the value of active patience and consistency in achieving personal growth The hosts offer personal anecdotes and reflections on the journey of self-improvement The episode provides a raw and honest exploration of the complexities of taking ownership of one's life
Consistency trumps intensity. Instead of running a marathon, run every day for two years. The podcast is mostly me telling myself shit. There's 124 episodes that I need to re-listen to.
Ever wondered how to harness your inner energy to tackle life's challenges? In this episode of the Craving Wolves Addiction Podcast, Carel van Heerden sits down with his sister, Carlize De Lange, for a heartfelt chat about the power of personal energy and the importance of taking control of your life. Carel and Carlize dive into the concept of 'stopping the spiral' - a strategy to break free from negative patterns and foster a positive mindset.
They share personal stories that highlight the impact of both positive and negative energy on one's journey to self-improvement. Carlize brings her unique perspective, emphasizing the need for active patience and consistency in achieving personal growth. This episode is packed with practical advice and real-life anecdotes that make the complex topic of self-improvement accessible and relatable.
Whether you're struggling with addiction or simply looking for ways to enhance your life, this conversation offers valuable insights into harnessing your inner strength and embracing a fulfilling life.