Health Matters: Dr. Megan Young on Sobriety and Wellness
We do know now that even small amounts of alcohol, you know, can be dangerous to your health.
Ever wondered what your doctor really thinks about your drinking habits? In this episode of 'After Alcohol', hosts Leisa Leon and Leanne Franks sit down with Dr. Megan Young, a GP who knows firsthand the impact of alcohol on health. Dr. Young, who gave up drinking a few years ago, shares her journey towards sobriety and how it has transformed her overall well-being.
The conversation dives into why alcohol often gets overlooked in medical discussions and the real effects it has on both mental and physical health. Dr. Young sheds light on the importance of honest conversations with your GP about alcohol consumption and the benefits of an alcohol-free lifestyle. They also tackle the social stigma around not drinking and offer practical advice for navigating social situations as a non-drinker.
This episode is a must-listen for anyone curious about the health benefits of giving up alcohol and looking for professional insights on making that change.