Rise Revolution
Rise Revolution
Ep 10 - Breaking up without booze
Ep 10 - Breaking up without booze
Ep 10 - Breaking up without booze
Monday 20th July 2020
Leisa Leon discusses surviving an emotionally abusive breakup without alcohol, focusing on resilience, healing, and support networks.
67 minutes
Empowering
Informative
Supportive
Raw
Thought-provoking
About this podcast
Author:
Rise Revolution
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
22 (View all)
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Get the buttons here!Surviving Heartbreak Sober: Leisa's Journey Through Emotional Abuse
You can very quickly move from a broken woman to an empowered woman, and you feel so much more in control and powerful when you're doing it sober.
Breakups are tough, but doing it sober can feel like climbing a mountain without gear. In this episode of 'After Alcohol', hosts Leisa Leon and Leanne Franks dive into Leisa's recent, tumultuous breakup and how she managed to stay sober through it all. Leisa opens up about her emotionally abusive relationship, shedding light on the confusion and shame that often accompany such experiences. The conversation isn't just about surviving heartbreak; it's about thriving through it.
Leisa and Leanne discuss practical strategies for building resilience, recognizing emotional abuse, and finding healing without numbing the pain with alcohol. They emphasize the power of therapy and support networks in transforming from a victim into a strong survivor. If you're navigating a breakup or dealing with emotional abuse, this episode offers a beacon of hope and a roadmap to recovery. Tune in for an honest, heartfelt discussion that could change your perspective on handling life's toughest moments.