Carel van Heerden
Carel van Heerden
EP 89: Balancing the Good wolves.
EP 89: Balancing the Good wolves.
EP 89: Balancing the Good wolves.
Monday 15th May 2023
Join Carel van Heerden as he discusses balancing multiple positive habits for personal growth in this episode of Craving Wolves.
Explicit
23 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
126 (View all)
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Get the buttons here!Nurturing Multiple Good Habits: Carel van Heerden's Guide to Balanced Growth
Episode Overview
- Balancing good habits is crucial for holistic personal growth
- Fixating on one good habit may lead to potential pitfalls
- Nurturing diverse positive habits is essential for long-term well-being
- Approaching challenges with a growth mindset is key to continuous improvement
- Karel shares his personal journey and reflections on cultivating positive habits
You need to feed more than one good wolf. You need to have a balance between all good wolves. You need to feed more than one good wolf. So basically what I'm saying is that there's a lot of times where people go and they stop feeding the bad wolf, which is well done. And then they start feeding a good wolf.
Imagine trying to juggle just one ball—easy, right? Now imagine juggling three or four. That's the kind of balance Carel van Heerden is talking about in this episode of the Craving Wolves Addiction Podcast. Carel dives into the concept of nurturing multiple positive habits, or 'good wolves', rather than focusing on just one. He believes that mastering a single habit is great, but why stop there?
By cultivating a variety of good habits, you can create a more rounded and fulfilling life. Carel shares his personal journey and the lessons he's learned along the way, making this episode relatable and packed with practical advice. Whether you're trying to quit smoking, cut down on alcohol, or simply adopt healthier routines, Carel's insights will inspire you to keep growing and balancing your 'good wolves'.