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Carel van Heerden
Carel van Heerden
EP 63: Utilizing a smoke break.
EP 63: Utilizing a smoke break.
Thursday 5th January 2023
Carel van Heerden shows how to turn smoke breaks into tools for career success and personal development in 'Craving Wolves Addiction Podcast'.
Explicit
11 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Carel van Heerden
Overview:
The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that help me. This podcast will give my str...(view more)
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
126 (View all)
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Get the buttons here!Maximizing Breaks: Turning Smoke Breaks into Success Boosters
Utilize that time to say: listen, here I'm going to take a breath. That guy has a smoke break. I have a break. I have a chill break. I have a relax break. Get my mind ready break, whatever if you need that. If you don't need that, don't like. As I said, use it. Go kick ass in that minutes, get extra busy, go to your boss or your manager or whatever, and tell them: listen here, I know what's outside, but I'm here to help.
Ever thought a smoke break could be more than just a moment to puff away stress? In this episode of the 'Craving Wolves Addiction Podcast', Carel van Heerden flips the script on the traditional smoke break. Instead of seeing it as downtime, Carel suggests using these breaks to boost your productivity and set yourself apart in the workplace.
Imagine impressing your boss not by the number of cigarettes you smoke but by how effectively you use that time to recharge and refocus. Carel shares his unique perspective on transforming these moments into opportunities for personal and career growth. He dives into practical tips on how to utilize breaks strategically, helping you enhance your focus and achieve your goals.
By breaking away from bad habits and taking control of your breaks, you can turn what seems like a small moment into a powerful tool for success. This episode is perfect for anyone looking to make the most out of their workday and take a step towards a healthier, more productive lifestyle. Tune in to discover how you can turn a simple break into a competitive advantage.