Carel van Heerden
Carel van Heerden
EP 59: Following a Program
EP 59: Following a Program
EP 59: Following a Program
Monday 19th December 2022
Carel van Heerden offers tips on choosing and following addiction programs, building good habits, and finding support in this episode of 'Craving Wolves'.
Explicit
33 minutes
Informative
Supportive
Empowering
Authentic
Engaging
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding the Right Path: Navigating Addiction Programs with Carel van Heerden
All I want to do is just help people and give them a platform or give them somebody to talk to where, because I know it's sometimes difficult guys, I mean even like with these programs, if you're not going to trust the guy, you know, I think you need to talk to people, okay. Okay, because it can really help you guys.
When you're dealing with addiction, finding the right support can feel like searching for a needle in a haystack. In this episode of the 'Craving Wolves Addiction Podcast', Carel van Heerden offers a candid discussion about choosing and following addiction programs. Carel warns against scams and highlights the importance of selecting a program that truly understands the struggles of addiction.
He shares his own experiences and practical tips, emphasizing that you don't have to follow a program to the letter to benefit from it. Instead, it's about finding what works best for you and sticking to it. One of the standout moments in this episode is Carel's advice on building good habits and planning ahead. He talks about his own 'power list'—a daily routine that includes reading, running, and taking cold showers.
These habits, he believes, are crucial in maintaining sobriety and overall well-being. Carel's down-to-earth approach makes this episode relatable and inspiring for anyone on their recovery journey. Carel also stresses the importance of talking to others about your struggles. Whether it's a friend, family member, or a support group, having someone to talk to can make a world of difference.
He shares his own challenges and triumphs, making it clear that while the journey is tough, it's not one you have to take alone. If you're looking for genuine advice and practical tips on overcoming addiction, this episode is a must-listen. Carel's insights are not just theoretical; they're drawn from real-life experiences, making them all the more valuable for anyone seeking to navigate the complexities of addiction recovery.