Breaking the Chains of Masculinity: Carel van Heerden's Journey
Being a man is not necessary. So look at it. Don't try to prove yourself to the world. You know, be kind, be kind to people. I like masculine people, is kind people, in my opinion, okay.
Ever thought that drinking and smoking made you more of a man? Carel van Heerden used to think so too. In this eye-opening episode of the Craving Wolves Addiction Podcast, Carel dives into the concept of the 'mask of masculinity'. Inspired by Lewis Howes' book 'The Mask of Masculinity', he shares his personal battle with addiction and how societal expectations of being 'manly' contributed to his struggles.
Carel emphasizes that true strength lies in vulnerability and empathy, not in hiding behind substances. He challenges the outdated notion that men must be tough and stoic, encouraging listeners to be kind to themselves and others. Carel also throws his support behind the MOvember movement, offering practical tips for those on their journey to overcome addiction. Tune in for a heartfelt discussion that could change your perspective on masculinity and recovery.
This website uses cookies to enhance the user experience. Some cookies are essential for the use of the site. View our Privacy Policy and Cookie Policy for more information.
Carel van Heerden
Carel van Heerden
EP 54: Mask of Masculinity
EP 54: Mask of Masculinity
EP 54: Mask of Masculinity
Friday 25th November 2022
Carel van Heerden challenges the 'mask of masculinity' in this Craving Wolves episode, sharing his journey from addiction to vulnerability.
The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that help me. This podcast will give my str...(view more)
Breaking the Chains of Masculinity: Carel van Heerden's Journey
Being a man is not necessary. So look at it. Don't try to prove yourself to the world. You know, be kind, be kind to people. I like masculine people, is kind people, in my opinion, okay.
Ever thought that drinking and smoking made you more of a man? Carel van Heerden used to think so too. In this eye-opening episode of the Craving Wolves Addiction Podcast, Carel dives into the concept of the 'mask of masculinity'. Inspired by Lewis Howes' book 'The Mask of Masculinity', he shares his personal battle with addiction and how societal expectations of being 'manly' contributed to his struggles.
Carel emphasizes that true strength lies in vulnerability and empathy, not in hiding behind substances. He challenges the outdated notion that men must be tough and stoic, encouraging listeners to be kind to themselves and others. Carel also throws his support behind the MOvember movement, offering practical tips for those on their journey to overcome addiction. Tune in for a heartfelt discussion that could change your perspective on masculinity and recovery.