Carel van Heerden
Carel van Heerden
EP 55: Talking too soon
EP 55: Talking too soon
EP 55: Talking too soon
Monday 28th November 2022
Carel van Heerden on Craving Wolves Addiction Podcast EP 55: Stop Talking, Start Acting. Tips on overcoming addiction by taking real action.
Explicit
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
126 (View all)
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Get the buttons here!Stop Talking, Start Acting: Breaking Addiction Habits with Carel van Heerden
If you talk about something too much, you don't do it and sometimes you just want to...when you say it you already convince yourself that you did it and then never doing it, is like really you really feel like shit.
Ever found yourself stuck in the cycle of talking about quitting but never actually doing it? In this eye-opening episode of the Craving Wolves Addiction Podcast, Carel van Heerden tackles the common pitfall of discussing your plans to stop an addiction before taking real action. Carel argues that talking too soon about your intentions can sometimes sabotage your efforts to quit.
Instead, he suggests a more proactive approach: take the leap, make the change, and then share your success with others once you've made progress. Drawing from his own battles with addiction, Carel shares practical advice on how to build good habits and sustain them. He also highlights the importance of supporting mental health initiatives like the Movember Movement.
Whether you're struggling to kick a bad habit or looking for motivation to stay on track, this episode offers valuable insights and actionable tips to help you move from intention to action.