Carel van Heerden
Carel van Heerden
EP 49: MOvemeber
EP 49: MOvemeber
EP 49: MOvemeber
Thursday 3rd November 2022
Carel van Heerden discusses Movember's impact on men's health, urging men to share struggles and break stereotypes. Listen now.
Explicit
10 minutes
Inspiring
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
Do you want to link to this podcast?
Get the buttons here!Movember: More Than a Mustache - A Movement for Men's Health
"Don't keep that shit bottled up. Don't fucking burden yourself to a point that you can't fucking live anymore. You are awesome, you're fucking amazing. Smash it."
Ever thought growing a mustache could be a powerful statement? In this episode of the Craving Wolves Addiction Podcast, host Carel van Heerden dives into the heart of Movember, a movement dedicated to raising awareness about prostate and testicular cancer, men's mental health, and the alarmingly high suicide rates among men. Carel passionately discusses why it's crucial for men to open up about their struggles and emotions, challenging the stereotype that men must always be tough and stoic.
He shares his own journey of overcoming addiction and bad habits, using the metaphor of the 'good wolf' and 'bad wolf' to explain the importance of regulating dopamine release from food and other sources. Throughout the episode, Carel encourages listeners to participate in Movember by growing mustaches and donating to the cause. He emphasizes that seeking help and sharing one's struggles is not a sign of weakness but a testament to strength and self-awareness.
By the end of the episode, you'll feel inspired to share your own stories and support others in their journey towards better mental and physical health. Tune in to hear more about how you can make a difference this Movember.