Drew Linsalata
Drew Linsalata
EP 259 - Finding Value And Valuing Yourself In The Struggle
EP 259 - Finding Value And Valuing Yourself In The Struggle
EP 259 - Finding Value And Valuing Yourself In The Struggle
Wednesday 24th May 2023
In this episode of 'The Anxious Truth', Drew Linsalata explains why embracing struggle is essential for genuine self-worth and lasting recovery.
18 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
314 (View all)
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Get the buttons here!Embracing Struggle: The Path to True Self-Worth
Episode Overview
- Recovery from anxiety disorders involves valuing oneself enough to struggle for personal growth and lasting change
- The episode explores the paradox of valuing oneself to intentionally engage in challenging, struggle-type activities
- Drew emphasizes the importance of self-value in empowering personal growth through struggle and self-parenting
- Listeners are encouraged to reassess their approach to self-value, recognizing the significance of struggle in fostering personal advancement
- The episode highlights the need to place a high value on oneself to navigate through challenging experiences and learn valuable lessons
Value yourself enough to struggle through really difficult things, not valuing yourself enough to do dangerous things, because while they might feel dangerous, they are not.
Feeling like you’re constantly soothing your anxiety without making real progress? In this episode of 'The Anxious Truth', Drew Linsalata flips the script on what it means to truly value yourself during recovery. Instead of just seeking comfort, Drew argues that embracing struggle is key to genuine growth. By allowing yourself to face challenges head-on, you can unlock critical lessons that lead to lasting change.
Drew also dives into the concept of self-parenting, explaining how treating yourself with both compassion and firmness can pave the way for deeper self-worth. This episode encourages you to rethink your approach to self-value, emphasizing that real empowerment comes from navigating life's bumps rather than smoothing them out.