Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Struggling with anxiety or panic attacks? 'The Anxious Truth' podcast offers practical advice and real-life stories to guide you towards recovery.
Alcohol, Addiction & Recovery
Health & Wellness
Sexual Health & Wellbeing
Financial Empowerment
Substance Abuse & Drug Recovery
309 Episodes
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Latest Episodes

Anxiety Recovery: Learning To Trust Your Body Again | Ep 304
Wednesday 6th November 2024
26 minutes
Play
Expectations and Demands in Anxiety Recovery | Ep 303
Wednesday 23rd October 2024
20 minutes
Play
Journaling Tips for Anxiety Disorder Recovery | Ep 302
Wednesday 9th October 2024
31 minutes
Play
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The Anxious Truth: Your Companion in Conquering Anxiety

Ever wondered how to reclaim your life from the grip of anxiety? 'The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast' is your go-to resource for navigating the turbulent waters of anxiety disorders. Hosted by Drew Linsalata, this podcast is a treasure trove of practical advice, expert insights, and real-life stories that can help you manage and overcome conditions like panic attacks, agoraphobia, and generalized anxiety disorder (GAD).
Drew’s approach is refreshingly holistic, blending cognitive behavioral techniques with personal empowerment strategies to offer a comprehensive path to recovery. Whether you're grappling with health anxiety, fear of flying, or even emetophobia, each episode provides actionable tips and heartfelt encouragement. The podcast also features guests who share their journeys and professional expertise, making it a rich source of inspiration and knowledge.
If you're looking for a supportive guide to help you take control of your mental health, 'The Anxious Truth' is the perfect companion.