Drew Linsalata
Drew Linsalata
EP 230 - Is The Anxious Truth An Anxiety Recovery Program?
EP 230 - Is The Anxious Truth An Anxiety Recovery Program?
EP 230 - Is The Anxious Truth An Anxiety Recovery Program?
Wednesday 26th October 2022
Is 'The Anxious Truth' an anxiety recovery program? Drew Linsalata clarifies this and shares practical tips on managing anxiety in this episode.
19 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
321 (View all)
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Get the buttons here!Is The Anxious Truth Really an Anxiety Recovery Program? Let's Find Out
It's a program not for feeling better, but a program for getting better.
Ever wondered if 'The Anxious Truth' is the magic bullet for anxiety recovery? You're not alone. In this episode, Drew Linsalata addresses a question he often gets: Is his podcast an anxiety recovery program? The answer is both yes and no, and Drew breaks down why that is. He explains the difference between a structured recovery program and a more flexible recovery method.
Along the way, Drew dives into the importance of surrendering to the process, the hurdles you might face while learning anxiety management techniques, and the crucial role of setting both short-term and long-term goals. His conversational and supportive style makes complex ideas accessible, offering practical advice for anyone struggling with anxiety. If you're looking for clarity on how 'The Anxious Truth' can fit into your recovery journey, this episode is a must-listen.