Drew Linsalata
Drew Linsalata
EP 212 - Spirituality In Anxiety Recovery (w/ Joshua Fletcher)
EP 212 - Spirituality In Anxiety Recovery (w/ Joshua Fletcher)
EP 212 - Spirituality In Anxiety Recovery (w/ Joshua Fletcher)
Wednesday 15th June 2022
Explore the role of spirituality in anxiety recovery with Joshua Fletcher on 'The Anxious Truth' podcast.
36 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
314 (View all)
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Get the buttons here!Finding Peace: Joshua Fletcher on Spirituality in Anxiety Recovery
For me, spirituality is anything that's kind of metaphysical, something that doesn't make rational sense but helps you get over the line.
Have you ever wondered how spirituality might play a role in your anxiety recovery? In this episode of 'The Anxious Truth', host Drew Linsalata welcomes UK psychotherapist and bestselling author Joshua Fletcher for a heartfelt discussion on this very topic. They dive into what spirituality means, how it differs from religion and faith, and the various ways it can support those struggling with anxiety.
Joshua shares his insights on how spirituality, even when it defies rational explanation, can be a powerful source of strength and motivation. However, he also cautions against leaning too heavily on it as the sole method for coping. This episode is perfect for anyone looking to explore new dimensions in their mental health journey. Tune in to find out how a balanced approach to spirituality and mental health can make a difference.