Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 213 - Accepting Responsibility For Your Anxiety Recovery ... But Not Blame Or Fault

EP 213 - Accepting Responsibility For Your Anxiety Recovery ... But Not Blame Or Fault

Wednesday 22nd June 2022

Discover how taking responsibility can empower your anxiety recovery without falling into self-blame. Listen to Drew Linsalata on 'The Anxious Truth'.
19 minutes
Empowering
Informative
Encouraging
Supportive
Thought-provoking

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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Owning Your Anxiety Recovery: Responsibility Without Blame

If you accept responsibility for fixing yourself- and don't expect me or anybody else walking the planet to fix things for you or make you better- then there is power.
Feeling overwhelmed by anxiety and unsure where to start? In this episode of 'The Anxious Truth', Drew Linsalata tackles a crucial yet often misunderstood aspect of recovery: taking responsibility. Drew explains that while accepting responsibility is empowering, it's not the same as blaming yourself for your struggles. This distinction is key to moving forward without unnecessary guilt. Drawing from his own journey, Drew shares practical advice on how to embrace responsibility in a way that fosters growth and strength.
He encourages listeners to engage in self-reflection and make small, consistent changes that lead to lasting recovery. If you're ready to reclaim your power and take meaningful steps towards healing, this episode is a must-listen.
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