Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 156 - Anxiety Success Stories: Meg Learns To Roll With It!

EP 156 - Anxiety Success Stories: Meg Learns To Roll With It!

Wednesday 19th May 2021

Meg's inspiring journey from severe anxiety to recovery offers hope and practical advice on 'The Anxious Truth' podcast.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Meg's Path to Overcoming Anxiety: An Inspiring Journey

I've let my whole life of The Past Years be governed by panic. Meg
Picture this: you're in the throes of a full-blown anxiety disorder, feeling like there's no way out. That was Meg's reality, but her story is a beacon of hope for anyone grappling with similar struggles. In this episode of 'The Anxious Truth' podcast, host Drew Linsalata sits down with Meg to unpack her remarkable journey from the depths of panic attacks and agoraphobia to a place of recovery and resilience.
Drew guides the conversation, shedding light on the practical techniques Meg employed, such as exposure therapy, to reclaim her life. Her candid reflections offer both encouragement and actionable insights for those feeling trapped by their anxiety. This episode isn't just about Meg's triumph; it's a testament to the idea that recovery is possible, no matter how daunting the path may seem.
Whether you're battling your own anxiety or supporting someone who is, Meg's story provides a powerful reminder that with the right tools and support, overcoming anxiety is within reach.