Drew Linsalata
Drew Linsalata
EP 139 - Using ALL The Recovery Resources Available To You
EP 139 - Using ALL The Recovery Resources Available To You
EP 139 - Using ALL The Recovery Resources Available To You
Wednesday 13th January 2021
Learn how to build a comprehensive recovery toolkit for anxiety with Drew Linsalata. Combine books, podcasts, support groups, and professional help.
23 minutes
Informative
Empowering
Encouraging
Inspiring
Supportive
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
314 (View all)
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Get the buttons here!Crafting Your Anxiety Recovery Toolkit: Insights from Drew Linsalata
Use all the resources, stitch them together.
Feeling overwhelmed by anxiety and not sure where to start? Drew Linsalata, host of 'The Anxious Truth', has got you covered. In this episode, Drew dives into the nuts and bolts of building a robust recovery toolkit for anxiety disorders. He emphasizes the importance of using a variety of resources to support your journey, from books and podcasts to online support groups and professional help.
Drew's approach is all about combining these tools to create a comprehensive strategy tailored to your needs. He highlights valuable resources, including works by Martin Seif, Dr. Sally Winston, Kimberly Quinlan, Josh Fletcher, and Claire Weeks. But it doesn't stop there; Drew also recommends engaging with his private Instagram feed and Facebook group for additional support. The key takeaway? Stitch these resources together and take an active role in your recovery.
Drew's message is clear: Equip yourself with knowledge, seek support, and be accountable. This episode is a must-listen for anyone ready to take control of their anxiety and build a powerful recovery toolkit.