Drew Linsalata
Drew Linsalata
EP 138 - Gender Issues In Mental Health and Anxiety Recovery w/ Dr. Bridget Cooper
EP 138 - Gender Issues In Mental Health and Anxiety Recovery w/ Dr. Bridget Cooper
EP 138 - Gender Issues In Mental Health and Anxiety Recovery w/ Dr. Bridget Cooper
Wednesday 6th January 2021
Drew Linsalata and Dr. Bridget Cooper discuss how gender roles affect mental health and anxiety recovery on 'The Anxious Truth'. Listen now.
49 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
314 (View all)
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Get the buttons here!Gender and Mental Health: A Conversation with Dr. Bridget Cooper
So yeah, like, take a chance, do something today that maybe you didn't think you could do, regardless of what that might be.
How do gender roles shape our approach to mental health? In this thought-provoking episode of 'The Anxious Truth', host Drew Linsalata sits down with Dr. Bridget Cooper, affectionately known as Dr. B, to discuss the impact of gender on mental health and anxiety recovery. The conversation dives deep into how societal expectations and gender roles influence the way men and women handle mental health issues. Dr.
Cooper sheds light on the different ways men and women communicate about their mental health and the unique challenges each gender faces in the journey to recovery. From understanding the roots of these differences to breaking down the barriers they create, Drew and Dr. B offer valuable insights that could change the way you think about mental health. They also discuss the importance of setting personal goals in anxiety recovery and how embracing failure can lead to growth.
The episode wraps up with an empowering message from Drew, encouraging listeners to step out of their comfort zones and take a bold step toward their mental well-being. Tune in for a candid, enlightening discussion that might just inspire you to see your mental health journey in a new light.