Drew Linsalata
Drew Linsalata
EP 140 - We Do NOT Accept And Float Through Abuse (w/Joe Ryan)
EP 140 - We Do NOT Accept And Float Through Abuse (w/Joe Ryan)
EP 140 - We Do NOT Accept And Float Through Abuse (w/Joe Ryan)
Wednesday 20th January 2021
Drew Linsalata and Joe Ryan explore managing anxiety in abusive relationships, focusing on safety, self-love, and community support.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
318 (View all)
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Get the buttons here!Facing Anxiety and Abuse: Insights with Drew Linsalata and Joe Ryan
The only thing you can do is try to keep yourself cool and calm and put the focus more on you.
When anxiety stems from abusive relationships, the journey to healing can feel insurmountable. In this episode of 'The Anxious Truth', host Drew Linsalata sits down with Joe Ryan to tackle this tough topic head-on. Joe opens up about his childhood in an abusive household and the lingering guilt and shame that haunted him for years. Their conversation delves into the concept of 'floating' through anxiety, but with a crucial distinction: abuse is real, and so is the danger it brings.
They emphasize that no one should have to 'float' through abuse; instead, it's about recognizing the reality of the harm and taking steps to protect oneself. Drew and Joe share practical strategies for creating a safe space, both physically and emotionally. They discuss how to separate what you've been told you caused from what you actually caused, a critical step in reclaiming your sense of self.
The episode also highlights the power of community in recovery and the importance of self-love in the healing process. By the end of this conversation, you'll gain a deeper understanding of how to navigate anxiety when it's intertwined with abuse, and you'll feel equipped with tools to start your own journey towards safety and healing.