AccessMore
info@accessmore.com
Ep 11 - Social Media: Is it Good or Bad?
Ep 11 - Social Media: Is it Good or Bad?
Ep 11 - Social Media: Is it Good or Bad?
Wednesday 5th May 2021
Mandisa and Laura Williams discuss social media's impact on mental health, sharing tips for setting boundaries and staying inspired.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
AccessMore
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
29 (View all)
Do you want to link to this podcast?
Get the buttons here!Social Media: Friend or Foe? Insights from Mandisa & Laura
Social media is kind of like vegas, like you don't know how long you've been in there until you walk outside and you go: oh my gosh, it's night.
Ever wondered if social media is a friend or foe to your mental health? In this episode of 'Out of the Dark', hosts Mandisa and Laura Williams dive into the complex world of social media, discussing both its benefits and pitfalls. They tackle the tricky question of whether social media can be a positive force in our lives or if it’s just a breeding ground for comparison and inadequacy.
The hosts explore how setting healthy boundaries can make a world of difference, offering practical tips to help you navigate your favorite platforms without losing your sense of self. From the dangers of seeking validation through likes to the power of vulnerability online, Mandisa and Laura cover it all. They even reference the charming Wemmicks story to emphasize the importance of embracing our uniqueness.
Whether you're struggling with screen time or just curious about finding a healthier balance, this episode is packed with insights that could change your perspective on social media. Tune in for a refreshing take on how to stay connected and inspired without falling into the traps of comparison and self-doubt.