Drew Linsalata
Drew Linsalata
EP 0064 - Near Panic On-Air and More Viewer Questions (w/Billy from Anxiety United_
EP 0064 - Near Panic On-Air and More Viewer Questions (w/Billy from Anxiety United_
EP 0064 - Near Panic On-Air and More Viewer Questions (w/Billy from Anxiety United_
Sunday 27th January 2019
Join Drew and Billy on 'The Anxious Truth' as they answer viewer questions and Drew faces near panic live on-air. Gain insights on managing anxiety!
97 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
309 (View all)
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Get the buttons here!Facing Panic Head-On: Drew's On-Air Experience and Viewer Q&A
I think the answer to that is: don't let anybody tell you how you're going to feel.
Ever wondered if even the experts still face anxiety? In this episode of 'The Anxious Truth', Drew Linsalata gets real about his own struggles, experiencing near panic live on-air. Joined by Billy from Anxiety United, they dive into viewer questions, offering honest answers and practical advice. Drew reveals that panic attacks can still happen, even years into recovery, and underscores the importance of staying in the present moment.
They discuss how meditation can be a valuable tool for managing anxiety and stress. The duo also touches on how life's pressures can intertwine with anxiety, making it clear that your feelings are yours alone to navigate. If you're looking for a blend of raw honesty and actionable tips, this episode is a must-listen.